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	<title>紫甘蓝 &#8211; 答案星辰</title>
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		<title>紫甘蓝可以生吃吗(紫甘蓝的简介)</title>
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		<pubDate>Sun, 19 Jun 2022 07:20:56 +0000</pubDate>
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		<description><![CDATA[紫甘蓝可以生吃。凉拌紫甘蓝不需要焯水，焯水反而会使紫甘蓝口感不好，而且营养会大量流失，用盐腌制半个小时左右，既能杀菌，又能杀出水分，紫甘蓝的口感会更脆更好吃，营养也能最大程度的保留。 紫甘蓝可以生吃。凉拌紫甘蓝不需要焯水，焯水反而会使紫甘蓝口感不好，而且营养会大量流失，用盐腌制半 [&#8230;]]]></description>
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