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	<title>缩骨功 &#8211; 答案星辰</title>
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		<title>缩骨功（运用内气内功缩小了骨之间隙）</title>
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		<pubDate>Sun, 21 May 2023 13:09:12 +0000</pubDate>
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		<description><![CDATA[缩骨功运用内气内功缩小了骨之间隙 缩骨功，井非真的将骨头缩小也，是运用内气内功缩小了骨之间隙，全身之骨头有顺序地叠排紧密，人的身体自然就小了，所以称为缩身法更确切。这也应该是少林武术的一种，练这种功，初级阶段就是压腿抻筋，拉长韧带。和其他少林武功一样，需要从基础做起，起码练上20 [&#8230;]]]></description>
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